Archive for February, 2011

Benefits Of Using Greek Yogurt

February 22nd, 2011

Strained yogurt or Greek yogurt is very different from unstrained yogurt taste wise and health wise. Greek yogurt benefits make it superior to other types of yogurt. What are those benefits anyway; here is a detailed list of some major benefits associated with strained yogurt.

· Strained yogurt is very healthy food item and is very rich in proteins and calcium.

· It’s thick and creamier than other forms of yogurt and thus can be used as a replacement of creams.

· It is good for the growth of bones as it’s very rich in calcium. Young and growing kids must take at least 100 grams of Greek yogurt daily for healthy bones and teeth.
» Read more: Benefits Of Using Greek Yogurt

Why You Should Be Looking for Grass Finished Beef and Not Just Grass Fed Beef

February 21st, 2011

With the popularity of grass fed beef on the rise thanks to numerous books, movies and scientific studies, touting the health benefits and environmental benefits, it is important to understand the difference between grass fed and grass finished beef.

Grass fed beef costs more than it’s grain fed counterpart, in part, due to the marketing of the health benefits of the beef and in larger part to the time and effort that raising the cattle requires. It is purported to have health benefits greater than grain fed beef. If the consumer is to be expected to pay the higher prices the consumer should be getting what they are paying for, including the perceived health benefits. This is why it is important for the consumer to understand that all grass fed beef is not necessarily grass finished.
» Read more: Why You Should Be Looking for Grass Finished Beef and Not Just Grass Fed Beef